Skin Care Tips

What Exactly Do SPF Levels Mean?

You’ve probably heard different things – “The SPF number means that’s how many minutes you can stay in the sun before it wears off”, or “You just multiply the level...

What Exactly Do SPF Levels Mean?

You’ve probably heard different things – “The SPF number means that’s how many minutes you can stay in the sun before it wears off”, or “You just multiply the level...

Fight Free Radicals with Antioxidants

You’ve probably heard the term “antioxidant” before – maybe on the labels of your favorite face creams and lotions, or perhaps juices and smoothies. But, what are antioxidants exactly? Well,...

Fight Free Radicals with Antioxidants

You’ve probably heard the term “antioxidant” before – maybe on the labels of your favorite face creams and lotions, or perhaps juices and smoothies. But, what are antioxidants exactly? Well,...

Pack Up Those (Under-Eye) Bags

There are many factors that result in dark or puffy under-eye bags.  These bags can be caused by many factors including allergies, not getting enough sleep, not drinking enough water,...

Pack Up Those (Under-Eye) Bags

There are many factors that result in dark or puffy under-eye bags.  These bags can be caused by many factors including allergies, not getting enough sleep, not drinking enough water,...

Getting Enough Sleep?

Sleep is something that our bodies literally can’t function without.  Of course, from time to time, you may find yourself waking up without sleeping a good 7-8 hours.  Maybe you...

Getting Enough Sleep?

Sleep is something that our bodies literally can’t function without.  Of course, from time to time, you may find yourself waking up without sleeping a good 7-8 hours.  Maybe you...

Calm, Soothe, and Decongest

It’s Spring, which also means it’s allergy season.  You may use a menthol vapor rub for decongestion, but there are also some great herbal ingredients which are natural decongestants. Eucalyptus...

Calm, Soothe, and Decongest

It’s Spring, which also means it’s allergy season.  You may use a menthol vapor rub for decongestion, but there are also some great herbal ingredients which are natural decongestants. Eucalyptus...

Vacation, Time for De-Stressing

Spring is officially here, and it finally feels like time to plan a vacation!  Between stress from your job, all of the errands, paying the bills, making plans, taking care...

Vacation, Time for De-Stressing

Spring is officially here, and it finally feels like time to plan a vacation!  Between stress from your job, all of the errands, paying the bills, making plans, taking care...