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Skin Care Tips — How to deal with stress

Little Luxuries for De-Stressing

With all the stresses of life, it’s important to treat yourself on a daily or weekly basis – even if it’s with small and inexpensive things.  Stress can take a huge toll on your body and mind, including skin, nail, and hair problems, as well as contribute to anxiety and depression. Stress itself can trigger or increase the severity of skin irritations including rosacea and psoriasis.  And can cause hives, blisters, dermatitis, and break down the skins’ barrier, causing further dehydration. Each individual’s skin might react differently to stress.  Sometimes oil is overproduced, pores become clogged, and skin is prone...

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